Hi, my name is Pan and I'm 57 years old. I am writing this to introduce Master Wuzhong Jia and to recommend his Tai-Chi class at HeBei Chinese Martial Arts Institute. It can help with many things, as I have experienced.

In July of 2003, I experienced an attack of gout on my right ankle. It was extremely painful and I had to use crutches to get around for three weeks. After the pain subsided, I had to go to physical therapy in order to get my ankle back to normal. I had another attack of gout in April of 2004, this time on my left ankle. I was playing tennis and I tripped. I tried to regain my balance but in doing so, I ended up putting too much strain and pressure on my left ankle and sprained it. It was the worst pain I had ever experienced in my whole lift. I had to be on crutches for four weeks and was prescribed Allopurinol for my gout as well.

I joined the Tai-Chi class at HeBei Chinese Martial Arts Institute in September of 2005 after a recommendation from a friend from work who was taking classes there. I decided to join so that I could get some more physical activity into my daily routine and to help improve my overall physical health. I have been taking classes since then and have found it to help me in many different ways. Before, I would often experience lower back pains but since taking Tai-Chi classes, I don't have that problem anymore. Also, my joints are very flexible now and I rarely experience gout attack. I feel very comfortable with my physique now and Tai-Chi has even helped me in other areas, like tennis. Now when I play tennis, I can run and play a lot better, and if I ever slide or lose my footing, I regain my balance again easily and it doesn't strain or hurt my ankles or any other joints.

I am very happy with the results that I have obtained since pursuing Tai-Chi instruction from Master Wuzhong Jia at HeBei Chinese Martial Arts Institute.

Respectfully Yours